29.9. - 8.12. (not 20.10.) Thu 8.00-9.00.

Enrolment 5.9.-14.9. in NettiOpsu. Please see https://www10.uta.fi/opas/opetusohjelma/marjapuuro.htm?id=15245 and click "Ilmoittaudu NettiOpsussa" or log on to NettiOpsu to enrol.

This method of yoga involves synchronizing the breath with a progressive series of postures - a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Basic level.

Tuition is in Finnish, but assistance can also be given in English.

Price: 10 euros