ASHTANGA YOGA 2-3
26.1.-5.4. (not 1.3.) Thu 9.00-10.00

Enrolment 9.1.-15.1. in NettiOpsu. Please see https://www10.uta.fi/opas/opetusohjelma/marjapuuro.htm?id=15502 and click "Ilmoittaudu NettiOpsussa" or log on to NettiOpsu to enrol.

This method of yoga involves synchronizing the breath with a progressive series of postures?a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. Advanced level.

Tuition is in Finnish, but assistance can also be given in English.

Price : 10 euros

More information about the payment and the participation to this course comes via Moodle to your e-mail after you have been accepted to the course.