WholeWorks*

Thu 21.11. 16:30 - 17:30
Hervanta/Group exercise room
Instructor: Kaisla T
Language of instruction: Finnish and English

After an easy warm-up there will be simple muscle workout, aerobic and body balance exercises in turns. The movements are performed at your own pace so the class is suitable for both beginners and advanced level. Recovering stretching at the end of the class.
Choreography: easy

This is a past event