TAB
Thu 21.11. 17:00 - 18:00City centre/Group exercise room
Instructor: Sari U
Language of instruction: Finnish
Tight thighs, abs and bottom! Warm-up with an easy step pattern is followed by a workout especially for the thigh, gluteal and core muscles. A few interval training sections between muscle workout will increase the effectiveness. Short stretching at the end of the class.
Choreography: easy
This is a past event